VARIATIONS ON THE BASIC "SOFFRITTO"
Submitted by Gala Placidia on Sat, 06/06/2009 - 16:00In reply to A newbie all over again! by Annec
No worries, Serge. I am very glad that you gave this variation as the "soffritto" as an ancient cooking procedure and you can adapt it to any cuisine. The "sweet and sour" versions are very old as well and not only Oriental. The Romans particularly liked that type of combination and they used plenty of honey in their cooking. What we know nowadays as the French "omelette" has its origins in an old Roman dish called "ova mellita" which was a concoction using honey and eggs and it was not a dessert. I usually bake fish fillets between two sheets of aluminium foil, just using salt, pepper and lemon juice and topping the fillets with a "soffritto" for extra flavour. Very simple and very healthy. Ideal for those who need to control cholesterol levels and calories.We will certainly share many cooking tips.